E le sehlahisoa sa bohlokoa sa bophelo bo botle material, bro pine peo e phofo butle-butle e kena tšimong ea batho ea pono. Hase feela lijo tsa tlhaho tse nang le phepo, empa hape li na le liphello tse ntle tsa phekolo le bophelo bo botle.
Ha batho ba ntse ba ela hloko haholoanyane bophelo bo botle, peō ea phaene e robehileng e hlaha ka potlako e le naleli e ncha tšimong ea bophelo bo botle. Ts'ebetso ea tlhahiso ea lihlahisoa: Peō e phofshoana ea phaene e ntšoa ho peō e hloekisitsoeng ea phaene. Ntlha ea pele, peō ea boleng bo phahameng ea phaene e khethoa, e sebetsoa le ho hloekisoa ho tlosa litšila le likhetla, ebe joale theknoloji ea saense ea khatello e phahameng ea ho senya marako e sebelisoa ho senya lerako la peō le ho lokolla limatlafatsi tse ka hare. Theknoloji ena e pshatlang marako e etsa hore limatlafatsi tsa peo e phofshoana li monye habonolo le ho sebelisoa ke 'mele oa motho.
Boleng ba phepo e nepahetseng le liphello tsa bophelo bo botle: Peō ea phaene e robehileng e na le liprotheine tse ngata, livithamine, liminerale, mafura, li-anthocyanins le limatlafatsi tse ling. E fana ka mohloli o ruileng oa li-amino acid, haholo-holo li-amino acid tse hlokahalang 'meleng oa motho. Anthocyanin ke antioxidant e matla e nang le litlamorao tse khahlanong le ho ruruha le anti-mofets'e.
Ho phaella moo, peō ea phaene e robehileng e boetse e ruile ka selulose, e thusang ho laola tšebetso ea mala le ho khothalletsa ho tsoa.
Lipatlisiso li bontša hore peō ea phaene e robehileng e na le melemo e mengata ea bophelo bo botle. E ka ntlafatsa ho itšireletsa mafung, ea matlafatsa khanyetso ea 'mele, le ho ntlafatsa mokhathala le boleng ba boroko. Ho feta moo, peō ea phaene e robehileng e boetse e na le phello e sireletsang tsamaisong ea pelo, e thusa ho theola k'holeseterole le khatello ea mali, 'me e thibela ho hlaha ha mafu a pelo.
Mabapi le ho thibela botsofali, peō ea phaene e robehileng e boetse e na le matla a sebetsang a antioxidant le a ho lokisa lisele.
Litebello: Peō e phofshoana ea phaene e robehileng e na le menyetla e pharaletseng ea ts'ebeliso lefapheng la bophelo bo botle. Ha batho ba ntse ba ela hloko haholoanyane bophelo bo botle, 'maraka oa tšebeliso ea lihlahisoa tsa tlhokomelo ea bophelo o bontša mokhoa oa ho hōla ka potlako. Peō ea phaene e robehileng, e le sehlahisoa sa tlhaho se nang le phepo e nepahetseng le liphello tse kholo tsa bophelo bo botle, e hohetse tlhokomelo ea palo e kholo ea bareki.
Ka tsoelopele ea mahlale le thekenoloji, lihlahisoa tse ngata li 'nile tsa ntlafatsoa ho sebelisoa peo e phofo ea phaene. Phofo ea phofshoana ea phaene e robehileng, li-capsules, metsi a molomo, li-granules le mefuta e meng ea lihlahisoa li tsoile ho finyella litlhoko tsa lihlopha tse fapaneng tsa batho.
Ho phaella moo, indastering ea ho lokisa lijo, peō ea phaene e robehileng e boetse e sebelisoa haholo ho etsa lijo tse nang le phepo e nepahetseng le tse phetseng hantle, tse kang bohobe, li-biscuits, oatmeal, joalo-joalo Masimo a kopo: Pollen ea phaene e robehileng e sebelisoa haholo marakeng oa lihlahisoa tsa tlhokomelo ea bophelo. E fetohile khetho ea letsatsi le letsatsi ea tlhokomelo ea bophelo bakeng sa batho ba bangata, eseng feela bakeng sa batho ba baholo, maqheku, empa le bakeng sa bana. Peō ea phaene e robehileng e ke ke ea sebelisoa feela e le sehlahisoa sa bophelo bo botle ho tlatsetsa phepo e nepahetseng, empa hape e ka sebelisoa ho laola le ho ntlafatsa mathata a sa tšoaneng a bophelo bo botle.
Ho phaella moo, peō ea phaene ea lerako e robehileng e boetse e na le mefuta e mengata ea likopo tšimong ea botle le tlhokomelo ea letlalo. E ka fana ka phepo e hlokahalang ea letlalo, ho khothalletsa metabolism ea letlalo, ho ntlafatsa letlalo, ho fokotsa ponahalo ea makhopho le matheba a lefifi.
Peō ea phaene e robehileng le eona hangata e eketsoa lihlahisoa tsa tlhokomelo ea letlalo, joalo ka limaske tsa sefahleho, litlolo, joalo-joalo, ho fana ka tlhokomelo e felletseng ea letlalo. Ka kakaretso, peō ea phaene e robehileng, e le sehlahisoa sa tlhaho se nang le phepo e nepahetseng le liphello tse ngata tsa bophelo bo botle, e hlaha ka potlako e le naleli e ncha tšimong ea bophelo bo botle. Ka ho phehella ha bareki bophelo bo botle le botle, peo e phofshoana ea phaene e na le menyetla e pharaletseng 'marakeng oa lihlahisoa tsa tlhokomelo ea bophelo le tšimo ea botle le tlhokomelo ea letlalo.
Re lumela hore ka mor'a lipatlisiso tse eketsehileng le nts'etsopele, peo e phofshoana ea phaene e tla tlisa lintho tse makatsang le katleho ho bophelo bo botle le botle ba batho.
Nako ea poso: Aug-21-2023
