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Litaba

Pterostilbene: antioxidant ea tlhaho, khetho e ncha bakeng sa ts'ireletso ea bophelo bo botle

Lilemong tsa morao tjena, pterostilbene, joalo ka antioxidant ea tlhaho, e hohetse tlhokomelo le lipatlisiso tse atileng lebaleng la ts'ireletso ea bophelo bo botle. Ke motsoako o fumanoang limela le lijong tse itseng tseo ho nahanoang hore li na le mefuta e fapaneng ea mesebetsi ea likokoana-hloko le melemo, e leng se etsang hore e be khetho e ncha bakeng sa batho ba phehelang bophelo bo botle.

Taba ea pele, liphuputso tse ngata li fumane hore pterostilbene e na le matla a matla a antioxidant. E fokotsa li-radicals tsa mahala mme e fokotsa tšenyo ea khatello ea oxidative liseleng le liseleng. Thepa ena e etsa hore e be e loketseng ho thibela botsofali, ho khothaletsa bophelo bo botle ba cellular, le ho liehisa tsoelo-pele ea mafu. Ntle le litlamorao tsa eona tsa antioxidant, pterostilbene e boetse e na le matla a anti-inflammatory le anti-tumor.

Lipatlisiso li bontša hore e ka thibela litsela tsa ho bontša lisele nakong ea ho ruruha le ho fokotsa karabelo ea ho ruruha le bohloko. Ka nako e ts'oanang, pterostilbene e ka boela ea thibela kholo le ho ata ha lisele tsa tumor 'me e na le liphello tse khahlanong le mofetše. Liphuputso tsena li fana ka tšehetso bakeng sa bokhoni ba eona ba ho thibela le ho phekola mafu a ho ruruha le mofetše.

Ntle le moo, pterostilbene e na le lintho tse 'maloa tse sireletsang pelo. Liphuputso li fumane hore e ka fokotsa maemo a k'holeseterole le triglyceride le ho fokotsa kotsi ea atherosclerosis le lefu la pelo. Ka nako e ts'oanang, pterostilbene e ka boela ea eketsa contractility ea myocardial le ho boloka mosebetsi o tloaelehileng oa pelo. Pterostilbene e boetse e bonts'itse melemo e ka bang teng ho sireletseng ts'ebetso ea boko le bokhoni ba kelello. Boithuto bo fumane hore e ka khothaletsa kholo le nts'etsopele ea lisele tsa methapo le ho fokotsa kotsi ea mafu a neurodegenerative. Ho feta moo, ho nahanoa hore pterostilbene e ntlafatsa ho ithuta le mohopolo, ho thusa ho ntlafatsa ts'ebetso ea boko.

Mmarakeng, ho se ho na le mefuta e mengata ea lihlahisoa tsa pterostilbene tseo bareki ba ka khethang ho tsona. Mohlala, li-capsules tsa pterostilbene li ka nka tekanyo e hlokahalang ea pterostilbene; mokelikeli oa molomo oa pterostilbene o na le motsoako o phahameng oa metsoako ea pterostilbene ho ntlafatsa litlamorao tsa bophelo bo botle; hape ho na le li-supplement tsa lijo le lijo tse sebetsang tse nang le pterostilbene ho fana ka phepo e felletseng. tshehetso.

Leha ho le joalo, bareki ba lokela ho ba hlokolosi ho khetha mefuta le barekisi ba tšepahalang ha ba khetha lihlahisoa tsa pterostilbene. Ha o ntse o netefatsa boleng ba sehlahisoa, o tlameha hape ho latela litaelo tsa sehlahisoa mme o nke pterostilbene ka mokhoa o utloahalang. Haeba u na le mathata leha e le afe a bongaka kapa u na le matšoenyeho mabapi le tšebeliso ea pterostilbene, ho kgothaletswa hore o batle keletso ho ngaka kapa setsebi sa tlhokomelo ya bophelo.
Ka bokhutšoanyane, pterostilbene, e le antioxidant ea tlhaho, e na le mefuta e mengata ea mesebetsi ea likokoana-hloko le liphello tsa bophelo bo botle. Antioxidant, anti-inflammatory, anti-tumor, ts'ireletso ea pelo le ts'ireletso ea boko e fa batho likhetho tse ngata ho sireletsa bophelo ba bona.

Ha kutloisiso ea pterostilbene e ntse e tsoela pele ho teba, ke lumela hore e tla bapala karolo ea bohlokoa ho feta lefapheng la ts'ireletso ea bophelo bo botle.


Nako ea poso: Sep-16-2023