Ergothioneine (EGT), antioxidant e matla e sibollotsoeng ka 1909, ke amino acid e nang le sebabole e entsoeng feela ke li-mushroom, li-fungus le mycobacteria tse fumanehang mobung.Antioxidant ena e matla e tumme indastering ea bophelo bo botle le bophelo bo botle ka lebaka la bokhoni ba eona bo makatsang ba ho fokotsa li-radicals tsa mahala le ho sireletsa lisele hore li se ke tsa senyeha.Ha lipatlisiso tse ling li ntse li hlaha ka melemo ea ergothioneine, e fetohile motsoako o tummeng oa lihlahisoa tse sa tšoaneng tsa bophelo bo botle, ho akarelletsa le li-supplement, lihlahisoa tsa tlhokomelo ea letlalo, le lijo tse sebetsang.
Ergothioneine e na le thepa e matla ea antioxidant 'me ke sebapali sa bohlokoa ho ts'ehetsa bophelo bo botle le bophelo bo botle ka kakaretso.Lipatlisiso li bontša hore ergothioneine e na le bokhoni ba ho sireletsa lisele ho tsoa khatellong ea oxidative, e ka lebisang ho mafu a sa tšoaneng le ho tsofala pele ho nako.Ka ho fokotsa li-radicals tsa mahala, ergothioneine e thusa ho fokotsa ho ruruha, ho matlafatsa sesole sa 'mele, le ho ntlafatsa ts'ebetso ea lisele ka kakaretso.Ka hona, batho ba bangata ba chesehelang bophelo bo botle ba fetohela ho ergothioneine ho ts'ehetsa ts'ireletso ea tlhaho ea 'mele le ho lelefatsa bophelo.
E 'ngoe ea likopo tse khahlisang haholo bakeng sa ergothioneine ke lihlahisoa tsa tlhokomelo ea letlalo.Thepa ea antioxidant ea ergothioneine e etsa hore e be motsoako o loketseng ho sireletsa letlalo ho batho ba hlaselang tikoloho joalo ka mahlaseli a UV le tšilafalo.Ka ho kenyelletsa ergothioneine ka mekhoa ea tlhokomelo ea letlalo, bahlahisi ba khona ho fana ka lihlahisoa tsa bareki tse sa fepehang feela le ho nosetsa letlalo, empa hape li fana ka tšireletso ea nako e telele khahlanong le tšenyo ea oxidative, e thusang ho boloka letlalo la bocha le le khanyang.
Ho feta moo, ergothioneine e bontšitse ts'episo ea ho khothaletsa bophelo bo botle ba pelo.Kaha khatello ea oxidative e phetha karolo ea bohlokoa ho nts'etsopele ea lefu la pelo, thepa ea antioxidant ea ergothioneine e ka thusa ho sireletsa pelo le methapo ea mali hore e se ke ea senyeha.Ka ho kenyelletsa ergothioneine lijong tsa bophelo bo botle ba pelo, bareki ba ka tšehetsa tsamaiso ea pelo le ho fokotsa kotsi ea mafu a amanang le pelo.
Ntle le melemo ea eona ea bophelo bo botle, ergothioneine e tsejoa ka bokhoni ba eona ba ho thusa ts'ebetso ea kelello le bophelo bo botle ba boko.Ergothioneine e sireletsa lisele tsa boko ho tsoa tšenyong ea oxidative mme e ithutoe bakeng sa karolo ea eona e ka bang teng ho fokotsa kotsi ea mafu a neurodegenerative joalo ka lefu la Alzheimer's le Parkinson.Ha lipatlisiso li ntse li tsoela pele ho hlahloba litlamorao tsa ergothioneine ho bophelo bo botle ba boko, ts'ebeliso e ka bang teng ea "antioxidant ena e kholo ho ts'ehetso ea methapo ea methapo ea ts'episa."
Ka kakaretso, ergothioneine ke motsoako o tsotehang o nang le monyetla oa ho fetola indasteri ea bophelo bo botle le bophelo bo botle.Tlhokahalo ea lihlahisoa tsa ergothioneine e ntse e eketseha ha bareki ba bangata ba batla tharollo ea tlhaho le e sebetsang ho tšehetsa bophelo ba bona.Ebang ke ka mokhoa oa li-supplement, lihlahisoa tsa tlhokomelo ea letlalo kapa lijo tse sebetsang hantle, ergothioneine e fana ka tharollo e matla ea ho sireletsa 'mele khatellong ea oxidative le ho khothalletsa bophelo bo botle ka kakaretso.Ka lits'ebetso tsa eona tse ngata le melemo e netefalitsoeng, Ergothioneine ha ho pelaelo hore ke antioxidant e tšoarellang nako e telele.
Nako ea poso: Jan-04-2024
